• Food
    Free digital health program
  • Exercise
    Find a workout buddy
  • Well-being
    Have more energy during your day
  • Social
    Join the community

Your digital health program for healthy lifestyle habits

The health program is an effective tool for those who want to lose weight, maintain their weight, get in better shape, increase their energy levels, stop smoking or simply live a healthier life.

NovoHealth on your mobile

Scan the QR code to download NovoHealth to your Android, iPhone, iPad or tablet

(Available on Google Play and App Store)

Lasting weight loss based on 15 years of research

Keep track of your calorie consumption with the well-established block system. Find inspiration for healthy recipes and keep motivated with good advice and support from a nutrition counsellor.

The user-friendly tools allow you to keep track of your weight loss and your calories.

Get in shape and achieve your goals with professional help

Explore the many exercise videos and follow an exercise program to help you get in shape and lose weight.

With tools such as the calorie burn table and an easy to use exercise overview, you can easily plan the best way for you to reach your goals.

Increase your well-being and energy during the day

Use the program's advice and tips for achieving greater well-being and reducing your stress levels through meditation and relaxing body exercises.

A series of tests will reveal whether you are stressed and get enough sleep and there are many tools to help you track the development of your mood and energy levels.

Quit smoking

Receive continuous support and guidance through a personal dialogue program and find advice on the best ways to quit smoking.

By using the simple tools in the program, you can understand your smoking patterns and therefore better understand when to watch out for the risks of relapsing.

Be part of a community and share your experience!

There are many social features that allow you to enter a community with other users and share your experience about healthy eating, weight loss, well-being and much more.

You can send challenges to other users, create an interest group, join debates and much more.

Poll

Do you feel you have enough energy during the day?

Yes 0 %
No 100 %
I don´t know 0 %